Meditation has made a huge difference in healing my physical body from a decade of chronic health conditions. I highly recommend it to all of my coaching clients as staple for their health and well-being.
![“[...]Healing my physical body from a decade of chronic health conditions.”](https://res.cloudinary.com/mindvalley/image/fetch/f_auto,q_auto,w_400,h_400,c_fill,dpr_1.7/https://storage.googleapis.com/mv-stories/386/456a6f05bf430ea600482cc0f6434ef8.png)
Related Stories
Emily Fletcher
“I easily detach from previous bad feelings”
Since I started meditation, I have noticed an incredible shift in my perspective. I’m more calm when stressors come my way, I easily detach from previous bad feelings, I'm more energized in what I do, and feel more in tune with the world around me. Emily's instruction and shine has made the jou...
Read more
Emily Fletcher
“I stopped spinning my wheels and started making 6 figures while doing way, way, way less”
It's amazing what I've been able to accomplish since I started meditating. Emily is a very special woman and a gift to anyone seeking joy and fulfillment. When i started meditating, I stopped spinning my wheels and started making 6 figures while doing way, way, way less....
Read more
Emily Fletcher
“[...] Ability to parent my 3 year old twins with more patience.”
In just a couple days, I feel more grounded and in touch with the physical effects that stress has on my body. I see it firsthand in my ability to parent my 3 year old twins with more patience - a total win in my book." ...
Read more