"I was a bit lost in my life living without awareness reacting to the situation"
A Yogi's Guide to Joy

"I was a bit lost in my life living without awareness reacting to the situation"

Before this program, I was a bit lost in my life living without awareness reacting to the situation and not acting to them. I felt tired of this and fiscally and emotionally tired that I was described to myself. 
However, thanks to this program I've been learning and practicing to be aware and awake to life, feel gratitude for all blessing situations I've been living, I've also been learning to be playful and be part of the creation. Love what I learn and I'm going to keep making these things happen in my life because I wanna be a better person every day. 

Diana Salinas De Ugarte

Adult English as a Second Language (ESL) Teacher

Oruro, Bolivia

Related Stories

A Yogi's Guide to Joy

"After this course I realised my life in a different way"

Before this program, I was suffering a series of suffering , like physical & mental illness , lots of failure and depression, disappointment etc. After this course I realised my life in different way . I feel that living in this beautiful life with deep breathing& gratitude,,,...
Read more

Zinat Humaira Khanam

Dental Surgeon

Dhaka, Bangladesh

A Yogi's Guide to Joy

"I have never felt more at peace with myself and everything around me"

When I started this program, an unexpected stressful situation came up. Normally, I would have gone through a whirlwind of emotions, probably making it worse than it really or already is. Being on this quest though really eased me into it. I have never felt more at peace with myself and e...
Read more

HAYA ALKHALDI

Entrepreneur

Kuwait City, Kuwait

A Yogi's Guide to Joy

"Every time I watch the clock, smile because the most important thing is to be alive"

My top 3 takeaways or insights during/after finishing this quest are: 1. Life is ticking away: Every time I watch the clock, smile because the most important thing is to be alive. 2. I am responsible for my own joy: My body, mind, emotions, and energies are within me, I can choose how to...
Read more

Mirko

Website Designer

Dublin, Ireland

A Yogi's Guide to Joy

with Sadhguru Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story