Before this program, I could not even repeat five things from memory. With some practice especially the techniques in lesson 1, I now can remember about 15-16 words from a list of 20. To me, this is very significant. I still keep practicing by focusing and repeating the names of the objects every time I pause for a break during the day. Then I get so excited that I teach a colleague about my exercise. The more I talk about it, the better I become at remembering the 20 objects in the list. And what a wonderful thing to be able to recall the objects in reverse order... from 20 down to 1. Thank you very much for the techniques.
Related Stories
5 Days To A Powerful Memory
"It was a very good course , provided me lot of insights"
It was a very good course , provided me lot of insights
Read more
5 Days To A Powerful Memory
"Trying to get better nutrition which is not only good for memory but for my entire health and daily performance"
The reason I enrolled in this Quest was that I actually start feeling loosing memories, not focusing, easy to sidetracked.
Areas of my life in which I’ve noticed I am the one creating this situation. Self talk which was the biggest problem, such as I am getting old, loosing memory, need...
Read more
5 Days To A Powerful Memory
"As a retired person it is important to keep thinking and memory clear"
This has been amazing, as a retired person it is important to keep thinking and memory clear.
Read more