After this quest I feel that I finally have a strategy to kill my negative self-talk.
What I was hoping to learn were strategies that would give me the power to change myself for the better.
-Before, I usually forget what I intend to say, especially if the list is long. Forgetting people names and even worst forgetting people faces which I already met before, they know me, but I can't remember them. It was too bad in relationships.
-Thanks to the 5 Days to A Powerful Memory c...
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Before this Quest my life was struggling on doing self improvement especially how to have a a good memorizing and after taking this Quest I feel more confident on learning jn effective way and stick on my mind for a long term.
The reason I enrolled in this Quest to encourgae my self and b...
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Before this programme, I stayed up after my husband went to bed for an hour watching random programs online, which often was in fact three hours. Since starting this I have resisted this temptation and have almost made it to bed the same time as him- he goes to bed at 9pm and wakes at 6am...
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