"I have started believing in myself and my abilities"
5 Days To A Powerful Memory

"I have started believing in myself and my abilities"

Before this quest I struggled with severe negative self-talk.
After this quest I feel that I finally have a strategy to kill my negative self-talk.
The reason I enrolled in this quest was to be able to gain a better understanding of how my mind works.
What I was hoping to learn were strategies that would give me the power to change myself for the better.
Reasons why I recommend this quest is that it’s the starting point to take back the power that others have stolen from you.
Areas of my life in which I’ve noticed the biggest changes in my life is how I view my own thoughts.
My top 3 takeaways or insights during/after finishing this Quest are to not underestimate the power of your own mind, your physical health is connected to your mental health and to always remember your motivations.
The biggest positive change I’ve noticed is that I have started believing in myself and my abilities more than before I started this Quest.

Alan Watson

Self-employed

Napier, New Zealand

Related Stories

5 Days To A Powerful Memory

"I am afraid of expanding the business and uncertainty but after watching these 4 lessons I think I can do it"

I started this Mindvalley Quest because I started a business two years ago a non-medical Home Health Care agency to empower aged people to stay at home. I am afraid of expanding the business and uncertainty but after watching these 4 lessons I think I can do it.
Read more

Maria Mercedes Garcia

CEO

Tampa, United States

5 Days To A Powerful Memory

"There are several things I can do to continue to build a stronger memory"

Five years ago, I fainted falling down steps and landing on a cement patio. When I regained consciousness, my best pal Bonham (an amazing black lab) was hovering over me looking very worried. I got up and like you may remember seeing in cartoons, started spitting out tooth fragments. I ha...
Read more

Marian Wilhide

Information Systems Analyst

Lenexa, United States

5 Days To A Powerful Memory

"Honesty, I can say that this short quest truly helped me"

Before this quest, I was forgetting names. It wasn’t good. I’m not too old to forget things specially names. I took this quest to improve my memory skills. Jim is an excellent coach in this quest. I started practicing what I have learned daily and went to buy those super brain foods that...
Read more

Ann Kelsey

Certified Phlebotomy Technician

San Diego, United States

5 Days To A Powerful Memory

with Jim Kwik Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story