After this quest I feel that I finally have a strategy to kill my negative self-talk.
What I was hoping to learn were strategies that would give me the power to change myself for the better.
I am so thankful for access to the many powerful tools using Mindvalley. I was hungry for wisdom and to clear mind of unproductive chatter and distractions. Before I began my first quest with Mindvalley, I felt like my head was spinning out of control and I was soooo scattered trying to...
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Before this quest, I was forgetting names. It wasn’t good. I’m not too old to forget things specially names.
I took this quest to improve my memory skills. Jim is an excellent coach in this quest. I started practicing what I have learned daily and went to buy those super brain foods that...
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Before this program, I could not even repeat five things from memory. With some practice especially the techniques in lesson 1, I now can remember about 15-16 words from a list of 20. To me, this is very significant. I still keep practicing by focusing and repeating the names of the objec...
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