
5 Days To A Powerful Memory
"I am able to remember names with ease"
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5 Days To A Powerful Memory
"Since starting, I am mindful of eating the brain foods"
I struggled with my mindset because I didn’t have control over my thoughts. I also felt tired all the time due to lack of sleep and poor diet. I knew something had to change and this made me start my mind valley journey. Since starting, I am mindful of eating the brain foods such as avoca...
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5 Days To A Powerful Memory
"This gives me tremendous motivation to learn more"
For many years before this program, I was doing research for a book and a website. I made a commitment in January of 2022, “I will finish my book and the website.”
There was only one problem. This was nothing new. I had made several new year's resolutions before 2022 and each year I...
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5 Days To A Powerful Memory
"Small tricks on how to remember names and erase negative thoughts were not on my list before"
This Quest very well summarises what I have already known and practised, without knowing it and doing it mindfully. Now I feel this is a confirmation that I am on the right path, but certain things can be improved with daily practice and motivation. Small tricks on how to remember names a...
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