Mindvalley Stories
Sara Jadambaa
WILDFIT

"I was able to learn more about food, try new food and lose about 9 lbs"

Quick summary

After years of stable weight and struggling to stick with health routines, this 52-year-old completed her first-ever nutrition program. She lost 9 pounds, eliminated morning headaches and digestive issues, and discovered a newfound consciousness about eating that transformed her relationship with food.

I never did any diet program so WildFit was the first program I did related to food. Also sticking with the program until end is a big challenge; I have difficulty taking vitamins or medicine for a long time. I was able to learn more about food, try new food, lose about 9 lbs (my weight was stable for last 10-13 years) and feel accomplished after finishing 90 days. The reason I joined was Eric's and Vishen's introduction video, I thought maybe I could do it. I am 52 and I had some indigestion, bloating and headaches. I joined also for health reasons, wanted to learn about healthy eating. Besides losing weight and I don't have a lot of mucus coming in the morning. Also, I used to have headaches in the morning and it stopped somewhere in the middle. I am eating more vegetables now than before and more conscious about eating. I love Eric's enthusiasm and energy and also love the coaches and participants' positive approach. I wasn't active on social media, so posted few times. But I read others' shares and comments. Some were really helpful and inspiring. I would recommend anyone to take this class and for themselves about healthy living. Thank you


Sara Jadambaa

Finance manager

Arlington, United States

Heal Your Gut & Nutrition
More Energy & Vitality

Written 23 July 2020 From our original stories site

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"I was able to learn more about food, try new food and lose about 9 lbs" | Mindvalley Stories