Modern Qi Gong
"If you want to live to 100, practice Qi Gong"
If you want to live to 100, practice Qi Gong
Mehmet Oz, M.D
Vice-Chair and Professor of Surgery at Columbia University and Director of the Cardiovascular Institute and Complementary Medicine Program at New York Presbyterian Hospital
More Energy & Vitality
Lasting Happiness & Joy
Overcome Anxiety & Stress
Related Stories
"It’s the most do-able and relaxing thing that I’ve seen in a long time"
Erik Smith
Acupuncturist, Herbalist, and Nutritionist
"Now I have some quick exercises that I can do during the day to improve my energy levels"
Katharyn Humble
Stylist · Ottawa, Canada, Canada
"With each day's practice lessons, my shoulder started healing faster"
Indrani
Animal Caregiver · Sylhet, Bangladesh, Bangladesh
"I am truly grateful to Lee Holden for introducing me to this wonderful and rewarding discipline"
Kevin McMahon
Hammer Thrower, Two-time Olympian and two-time U.S. Champion
D
"I became so much happier and had an incredible amount of energy within me"
Dao Lam
Ambassador, Mindvalley · Ho Chi Minh, Vietnam, Vietnam
"Lee’s Qi Gong routines are a perfect blend of exercise"
Deepak Chopra, M.D
Author of more than 65 books, including 19 New York Times bestseller