Mindvalley Stories
Solanyi Ulloa
Mindvalley States: Zen

"It fits perfectly into my busy schedule without taking much time"

Quick summary

Struggling with occupational stress and the emotional toll of patient care post-COVID, Solanyi found that previous stress management methods weren't enough. Zen provided the effective relief they needed while fitting seamlessly into their demanding schedule.

With my emotions constantly on edge due to occupational stress and the demands of preventing premature death, I tried guided meditation, breathing exercises, and herbal remedies to manage my stress, but it wasn’t enough to cope with the post-COVID health decline of patients I serve. That’s when I decided to give Zen a try. It truly helps me manage my occupational stress effectively, and the best part is, it fits perfectly into my busy schedule without taking much time.


Solanyi Ulloa

Nurse

Tampa, United States

Overcome Anxiety & Stress
Deepen Meditation

Written 19 January 2020 From our original stories site

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