Mindvalley Stories
Anonymous
Mindvalley States: Zen

"I felt a significant wave of calm coming over me"

Quick summary

The storyteller began their meditation feeling stressed, but experienced two powerful waves of calm that transformed their state into a peaceful, zen-like presence.

Started quite stressed, and at two moments throughout the meditation I felt a significant wave of calm coming over me. Right now I feel very "zen", in a really calm pleasant place.


Anonymous

Overcome Anxiety & Stress
Deepen Meditation

Written 19 January 2020 From our original stories site

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