I thought I was rather healthy yet moderately overweight due mostly to a slow metabolism. I realize now after completing WIldfit the effects certain foods were having on me besides those extra KG.
I have been nearly 100% adherent to the program, dropped 10kg (10 to go!!), loads of cm lost, I’m less stiff in the morning, certain pains have gone, nerve issues from a virus I carry (HSV2) have vanished, my skin looks better, I know my muscle has increased, I feel more steady energy and I spent the first months in as long as I can remember without frequent headaches, that is until 3 days ago when I tried 1 BITE of a sugary dessert.
Not only all these changes but my mental focus is improved, my mind is sharper and my hormones seem more balanced and I’m happier and my relationship with my partner is even better!!
I had tried so many approaches to lose weight, and like many always it didn’t last and I would gain it all back plus 2kg until this past May I found myself at my highest weight ever and really unhappy with myself. I was so lucky to stumble during a vacation onto the 10X masterclass which in turn instructed me as someone who needed to lose weight to start with Wildfit.
I’m truly grateful for this transformation and I am enjoying the journey so far fully appreciating this is a lifelong journey that’s just beginning!! I love all the learning about our bodies, evolution and food and the feeling living like this gives me as these are both so strong that I KNOW I will never be able to ignore it, be unaware or slip back into the state I was in.
I’m super excited for Living Wildfit and more challenges to come, I can’t agree enough with the statement that nothing tastes as good as I feel!! Just see the difference in my face before (in black with headphones on a plane to that vacation when I found WF) and now (hat pic). Wildfit is a game changer for better health and improved nearly all aspects of my life!!
I have been nearly 100% adherent to the program, dropped 10kg (10 to go!!), loads of cm lost, I’m less stiff in the morning, certain pains have gone, nerve issues from a virus I carry (HSV2) have vanished, my skin looks better, I know my muscle has increased, I feel more steady energy and I spent the first months in as long as I can remember without frequent headaches, that is until 3 days ago when I tried 1 BITE of a sugary dessert.
Not only all these changes but my mental focus is improved, my mind is sharper and my hormones seem more balanced and I’m happier and my relationship with my partner is even better!!
I had tried so many approaches to lose weight, and like many always it didn’t last and I would gain it all back plus 2kg until this past May I found myself at my highest weight ever and really unhappy with myself. I was so lucky to stumble during a vacation onto the 10X masterclass which in turn instructed me as someone who needed to lose weight to start with Wildfit.
I’m truly grateful for this transformation and I am enjoying the journey so far fully appreciating this is a lifelong journey that’s just beginning!! I love all the learning about our bodies, evolution and food and the feeling living like this gives me as these are both so strong that I KNOW I will never be able to ignore it, be unaware or slip back into the state I was in.
I’m super excited for Living Wildfit and more challenges to come, I can’t agree enough with the statement that nothing tastes as good as I feel!! Just see the difference in my face before (in black with headphones on a plane to that vacation when I found WF) and now (hat pic). Wildfit is a game changer for better health and improved nearly all aspects of my life!!