I thought I was a healthy 64-year-old but 8 months ago I experienced an ischemic stroke. I was fortunate that I was able to get help early and in a matter of 3 hours, doctors were able to reverse the symptoms that I was experiencing and I have no visible side effects of the stroke. Because there were no prior indicators of a problem, I have been going through many tests and procedures to find out why this happened. I am also required to take many medications, one which is supposed to control high blood pressure. Since retiring, I have lost and maintained a 20-pound weight loss but I still need to lose another 20 to 25 pounds in hopes of bringing my blood pressure down without drugs. I want to be able to do this without the fad diets that are impossible to maintain. I want to improve my overall health.
Related Stories
WILDFIT
"The way I feel in my body now is a level of health and vitality that I did not experience previously"
After the birth of my 3rd child (he’s 11 now), I really wanted to lose weight and feel fit. I started using a protein shake, made some additional nutritional changes, and started working out regularly. I was successful in achieving my goal, and I maintained it for many years. About four y...
Read more
WILDFIT
"I'm inspired to work with Eric on cracking another egg"
I've practice martial arts since age 14. It was a godsend to find Lee Holden on Mindvalley. And now Eric and WildFit. I have fond memories of the rigorous, almost ascetic practice routines that helped me navigate a chaotic family and the maturation process. But as I age, I can continue...
Read more
WILDFIT
"The clarity I received in this program about optimal health was transformational and I am so grateful to the entire team"
This program revealed to me a new confidence about how to feed my body, mind, and soul. Before the program I was overwhelmed with what foods to put in my body and how much calories to consume for optimal health. The clarity I received in this program about optimal health was transformatio...
Read more