WILDFIT

“I thought I would never be able to stop eating sweets and chocolate”

Great information. Great teachers. Great results. Great platform and support [...] 
I started the quest at 96 kg (211 lbs) and at the end I had released 15,5kg (34 lbs). So proud of myself! [...] A lot of things have changed for me throughout the program. I used to have some allergies that no longer have, my skin looks healthier, a lot of my aches and pains are gone too! My mood has drastically improved and the everyday stresses don’t get to me as easily anymore. I don't procrastinate as I used to, and then there is/was my sugar addiction. [...]  I thought I would never be able to stop eating sweets and chocolate, after all - that is something I have tried for many years already ;) I am so grateful for the tools we now have and for knowing how I have turned my health and psychology around completely!

Ida Elisabeth Ravn

United States

Related Stories

WILDFIT

"I improved my sleep quality dramatically"

I realized I was not missing tobacco anymore, that I was able to hand and enjoy parties without alcohol, in fact, looking forward to drinking water... Definitely lost weight, I still have a lifestyle to keep consolidating, but now I'm sure I can, I don't know how many kilos I lost but...
Read more

Eduardo Ramirez Montiel

United States

WILDFIT

"When we gave up food for the 12 weeks it was very easy I did not miss anything. It was a breeze"

My story I have been overweight all my life even at boarding school I was over weight by about 14 lbs. My life has constantly been dieting the more unusual ones were “the F- plan” “The drinking persons diet” “The Cabbage diet”. Having a grapefruit before each meal, and many many more....
Read more

Treena Maun

The Phobia Lady

Lincoln, United Kingdom

WILDFIT

"It has been a fantastic program educationally re food/diet resulting in a improvement in health"

I joined this 90 day challenge to optimise my health going into menopause & having had a recent diagnosis of hypothyroidism resulting in low energy frustrating my love of bike riding . Although I didn’t have a lot of weight to release, It has been a fantastic program educ...
Read more

Jane

NHS Physiotherapist

Marlow, United Kingdom

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story