WILDFIT

"I lost 32 lbs"

Before starting the Wildfit challenge I was tired, overweight and somewhat depressed. 
I love to cook, never buy processed foods, and try to maximize nutrition. What I didn’t realize was that, even though I cook from “scratch”, I was simply overeating. I was preparing comfort foods too often, involving gravies, potatoes, homemade sour dough breads, etc. once I cut out all the grains is when I started to feel more alive. More energy, no gut issues. Waking earlier and skipping my afternoon nap. 
Also, I wasn’t as hungry. 
The alkagizers and tons of fresh greens, with a side of fish, beef or chicken absolutely filled me up. 
I look at food as a tool for health now, rather than a source of comfort. 
I lost 32 lbs! I feel wonderful and capable of maintaining my good health. 
Thank you, Eric! 

Brenda Quay

Industrial Safety and Health Specialist

Lincoln, United States

Related Stories

WILDFIT

"I not only got my energy levels up but also lost 7kgs of weight, 8 cms around my middle, better hair and nails and overall motivation to start exercising again"

I joined wildfit as I was struggling with Hashimotos and my energy levels were a real challenge. I have tried many different eating programs and this program seemed to appeal to my need for better understanding of nutrition and how it could help my situation. I not only got my energy l...
Read more

Helen Williams

MANAGING DIRECTOR

Gaborone, Botswana

WILDFIT

"I definitely have control of my cravings which is a great great freedom"

Before this program I was 25 pounds heavier and was suffering from chronic and severe itching from head to toe morning and night. Now I am sleeping so much better without waking up to scratch with a brush and back scratcher and then I would shower and then apply a strong anti itching lot...
Read more

Andrew C

Retired Marine

Albuquerque, United States

WILDFIT

"I have done nutrition for 20years but I’ve learnt more during this 90day process than I was previously taught"

I have done nutrition for 20years but I’ve learnt more during this 90day process than I was previously taught. It’s really helped me finally flip a switch and transform my health issues. No more yo-yo diets for me, it’s a new way of living your best life. I will continue to do “living Wil...
Read more

Melissa Marratt

Nutritionist

Abbots Langley, United Kingdom

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story