I completed Wildfit in November 2019. I lost 20 pounds and have learned a ton about how food effects my mood, energy, focus, self love even! It's been very beneficial and I look forward to doing more.
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WILDFIT
"-9 kilos, waist : -14 cm and hips -11 cm. Better sleep, more energy and I can walk fast again without any pain"
My results : -9 kilos, waist : -14 cm and hips -11 cm. Better sleep, more energy and I can walk fast again without any pain :)
I have always loved cooking, food, and eating. I come from a family of big eaters and indulgers but I was the one who was educated nutritionally and paid attentio...
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WILDFIT
"I released 19lbs and 36.5cm and my husband released 21lbs and 45cm"
Most of his weight was in his belly and he used to snore a lot and had episodes of sleep apnea, which has now greatly reduced. I had serious hip pain for the last 9 months and was worried that I might need a hip replacement. I just realized the other day that most of my pain is gone!!!
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WILDFIT
"I went from a US size 16 to size 14"
Fast forward 90 days. Here are the changes in my life:
- I often go all day without a nap.
- I have gone from waking at about 2.2 miles/hour to 2.7-3.0.
- My fingernails are finally long enough that I have to cut them.
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