So much respect, love and appreciation to Eric, his amazing Wildfit coaches and my global superstar tribe. It’s been an ascension of my mind, my inner conversations and my body.
My biggest takeaways from this journey include:
1) An evolved empowering relationship with food. I actually love the taste of nutritious food without having to add so much non functional extra to it.
2) A closer more intimate connection to my body. My body’s voice is heard and it can now clearly communicate to me. It’s so amazing to trust my body more and honour it with the best sources of fuel
3) Finally seeing today’s western food for the drug it really is. To know how some of us get manipulated with the brainwashing, the refined sugar to make us addicted to the wrong food! It’s sad but it’s the truth how we get manipulated by the food industry to line their pockets with our money The trajectory of my health has been altered for the better. I have lost over 15kgs (about 33 pounds), dropped 9% in body fat, increased my vitality, sleeping the best I have in years despite the stressful job I have and most importantly, I feel so amazing inside. It’s like my body has so much magic going on inside it. I am not where I want to be after the 90 days but I have taken a giant leap forward on the quest. All those years of abusing and neglecting my body could not all be undone in just 90 days. I am excited to continue the journey and transform my body further to its deserving and natural beautiful healthy state. The tools and know how I have now at my disposal are forever and innate within me. I recommend this quest to anyone who wants to return home to the truth of their body and what that means for the food you eat, connect to your body and reset to all that is good for your body and well being. It’s a brave journey to unplug from this addictive matrix of non functional food. It’s so worth the investment and work. To living wildly vibrant, happy and healthy! xoxo