I was a very healthy eater ( at least I thought so) till I joined The Wildfit quest. But more importantly deep down I felt something was not right with what we all are consuming today. Also had the notion that l could eat a bit of junk once in a while as long as I worked out afterwards. And so a lot of my beliefs around food and the way we approach it was shattered by Eric .
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"I lost 20 lbs and 20.25" total in 3 months"
It wasn't until after my second child when I saw the lines on my stomach from slouching in a chair. That's when I really started noticing the belly fat. I knew that never having gone on a diet or ever having paid attention to what I was eating would I ever be able to lose that belly fat
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"Thanks to this program I have noticed several changes in my thinking, the way I see food and the way I nourish my body"
Before this program I did not know how bad was refined sugar and wheat for me. Sincerely I was not eating that bad (already having fruits and vegetables very often), however refined sugar and gluten were in my everyday diet. Removing only those two elements I could notice a huge change,...
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"I went from 307lbs down to 246lbs at the end of the program"
My confidence is way up, I sleep like a rock, most of the pains have abated, and I have more energy than I've had in years. Thank you from the bottom of my heart, Eric and Mindvalley!
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