I was a very healthy eater ( at least I thought so) till I joined The Wildfit quest. But more importantly deep down I felt something was not right with what we all are consuming today. Also had the notion that l could eat a bit of junk once in a while as long as I worked out afterwards. And so a lot of my beliefs around food and the way we approach it was shattered by Eric .
Related Stories
WILDFIT
"The idea of connecting food and psychology is absolutely crucial"
I have experienced finding my way back to myself, feeling my body's signals, getting better skin, sleep, confidence, courage, energy, freedom from bad habits, far less pain, greater self-love, joy of life and unimaginable amounts of energy translated into action...
Read more
WILDFIT
"In the last 6 weeks I have had next to no pain in my lower back"
Since 2003 I have suffered daily, nightly, with GERD/heartburn. I lived off prescribed meds and Tums. I now have cut my prescribed meds in half and rarely take Tums! That is a huge win. I expect to see continued improvement in this area as I Live Wildfit...
Read more
WILDFIT
“I just wanted a flat stomach - that was all and what I got was so much more!”
WildFit really has helped me cope with many challenges around food. I did lose 15,6 kg down from 96,6 kg to 81,1 kg and am on track to lose a couple more kg in fat to gain a waschbrett stomach, which I have not had for 20 years.It was a shift in mindset, self assertiveness and most of all control...
Read more