I was a very healthy eater ( at least I thought so) till I joined The Wildfit quest. But more importantly deep down I felt something was not right with what we all are consuming today. Also had the notion that l could eat a bit of junk once in a while as long as I worked out afterwards. And so a lot of my beliefs around food and the way we approach it was shattered by Eric .
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"My digestive system never felt better"
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1) Get more energy
2) Get over my cravings
3) Drop a few kg's.
BIGGEST WINS:
I enrolled my brother alongside with me and now we have been on this journey together - texting or talking almost every day🧡
My digestive system never felt better! Unexpected BIG W...
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"The method is like no other"
I never thought I could drink 2 liters of water a day -not juices, sodas or liquids -just water and be asking for more. I never thought I could overcome my daily sugar cravings and go on a 4 weeks streaks not having fruits, cereals, coffee, alcohol, or...
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"Now I know how to control my thoughts on sugar intake"
Before this program it was something difficult for me to not consuming some sort of sugar/sweetener .
But now I know how to control my thoughts on sugar intake. Thanks Mindvalley for an excellent program.
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