
The Mindvalley Yoga Quest
"I want to know more and become flexible and mobile"
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The Mindvalley Yoga Quest
“Practicing yoga has changed my life!”
Practicing yoga has changed my life! It has brought me more in balance with the universe and stronger in mind, body and spirit. I am just starting my journey and plan to continue because the practice has done so much to improve my well being.
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The Mindvalley Yoga Quest
"I was hooked after the first class"
I take regular in person yoga classes and have always had a resistance toward online yoga. I decided to take this quest just to try one class on a day I couldn’t make it into my regular studio. I was hooked after the first clas the classes are short but still challenging. I never try the...
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The Mindvalley Yoga Quest
“Amazing yoga quest, dramatic changes to better day by day!”
Thank you for this amazing yoga quest!!!Even though I can't hold some of the poses for as long, even though I need to modify and use props, I am still feeling the difference day after day.I notice my posture changing, in dramatic ways everyday (especially after the sholder opening sequence yester...
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