Focus and health were always on my list. But due to my busy schedule, I became lazy and often distracted. I gained weight and didn't focus on my studies and my work. I felt lost. My professor asked us to take up this course for an assignment. I was not sure if I wanted to do this course b...
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I was able to achieve a state of flow and understand myself much better. I am more self-aware and consistent with my habits and morning rituals. I understood what activities I should focus on to improve my productivity and how to be committed to the task in hand...
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As a result this course has also given me the courage to truly realize the value of the pursuit of my purposes both in personal ways and actively getting my MTP’s out into the world. While my daily life has changed and become more structured now I also feel more purpose and satisfaction,
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