"I was amazed at how easily I could get relaxed (which is not something I do easily) and began visually with joy and exhilaration"
The 6 Phase Meditation

"I was amazed at how easily I could get relaxed (which is not something I do easily) and began visually with joy and exhilaration"

Before this program, I had been teaching Mindfulness to my students, but never found the meditation methods they taught to be effective for most of the class or myself. 
By day three of Vishen's class, I was amazed at how easily I could get relaxed (which is not something I do easily) and began visually with joy and exhilaration. There were times that I was so deeply into the visualization, I laughed out loud and that brought me back to a different state. 
By day four, things began manifesting quickly. All I had to do was think of what I was needing to further my growth and health. I thought, "I need to take better care of my skin. Ten minutes later, my manicurist offered me something she never had in the ten years I have known her, a facial. 
Then today, I expressed the desire to find someone who did past life regression, and today I met him in line at the DMV. He originally was going to another DMV, but changed his mind at the last minute and ended up right in front of me. I also debated leaving the location because the line was around the corner, but my intuition told me to wait. Another woman in the line and the two of us became fast friends. It didn't take long to realize that the universe brought us together. I thought back to June when it became clear that I would have to quit my 47-year teaching career. I was so sad because teaching was my calling and I gained great joy watching my students grow into self-reliant compassionate people. 
So today, during the last session of the 6 Phase Program it became very clear why I was drawn to Mindvalley. I have been teaching metaphysical concepts to my third graders for 24 years. I knew that there needed to be a paradigm shift in education, so today's lesson was reaffirming.

Victoria Olivadoti

Educator/Educational Consultant

Fountain Valley, United States

Related Stories

The 6 Phase Meditation

"Thanks to practicing the 6 phase meditation I do not only feel the support I become more confident"

Before this program I was looking for several ways how to manage my respons to the external world...to stay centered. And how to keep faith to trust on the universe. Thanks to practicing the 6 phase meditation I do not only feel the support I become more confident and step by step more in...
Read more

Najete

Project manager

Breda, Netherlands

The 6 Phase Meditation

"Being able to meditate and delve into my being and to gain peace so that the journey ahead of me is fruitful"

My life has taken an unforeseen negative turn, breaking my family apart with the separation of distance and time. Being able to meditate and delve into my being and to gain peace so that the journey ahead of me is fruitful and allows me to again be with my children. Finding and being ri...
Read more

David Granito

Searching

Providence, currently, United States

The 6 Phase Meditation

"The 6 Step Meditation has been incredibly helpful to me in just a very short period of time"

Once I started this portion of the 6 phases coupled with the first two I was both surprised and amazed at how much I truly had to forgive and be thankful for and how much better I felt for it. That and within that week that I started I already felt an incredible shift in my life.
Read more

System Analyst

Battle Creek, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story