"I was amazed at how easily I could get relaxed (which is not something I do easily) and began visually with joy and exhilaration"
The 6 Phase Meditation

"I was amazed at how easily I could get relaxed (which is not something I do easily) and began visually with joy and exhilaration"

Before this program, I had been teaching Mindfulness to my students, but never found the meditation methods they taught to be effective for most of the class or myself. 
By day three of Vishen's class, I was amazed at how easily I could get relaxed (which is not something I do easily) and began visually with joy and exhilaration. There were times that I was so deeply into the visualization, I laughed out loud and that brought me back to a different state. 
By day four, things began manifesting quickly. All I had to do was think of what I was needing to further my growth and health. I thought, "I need to take better care of my skin. Ten minutes later, my manicurist offered me something she never had in the ten years I have known her, a facial. 
Then today, I expressed the desire to find someone who did past life regression, and today I met him in line at the DMV. He originally was going to another DMV, but changed his mind at the last minute and ended up right in front of me. I also debated leaving the location because the line was around the corner, but my intuition told me to wait. Another woman in the line and the two of us became fast friends. It didn't take long to realize that the universe brought us together. I thought back to June when it became clear that I would have to quit my 47-year teaching career. I was so sad because teaching was my calling and I gained great joy watching my students grow into self-reliant compassionate people. 
So today, during the last session of the 6 Phase Program it became very clear why I was drawn to Mindvalley. I have been teaching metaphysical concepts to my third graders for 24 years. I knew that there needed to be a paradigm shift in education, so today's lesson was reaffirming.

Victoria Olivadoti

Educator/Educational Consultant

Fountain Valley, United States

Related Stories

The 6 Phase Meditation

"The most powerful meditation”

The 6 Phase Meditation is a distillation of hundreds of books on personal growth and is designed to create the best transformation in your state of being in the shortest amount of time. Basically the 6 Phase guided Meditation is like a Pizza Quattro Stagioni. A best of album, like a greatest ...
Read more

Daniel Karim

Psychologist

United States

The 6 Phase Meditation

“It was an integral part to me overcoming postpartum depression”

I wanted to express my sincere gratitude for The 6 Phase Meditation. Almost 2 years ago when I discovered Mindvalley, I was going through severe postpartum depression. That's when I heard The 6 Phase Meditation for the first time. It was an integral part to me overcoming postpartum depressio...
Read more

Nisha Shah

Los Angeles, United States

The 6 Phase Meditation

"It helps me to elevate my state of happiness, and stay focused on the life I want to have"

The 6 Phase Meditation has had a positive impact on my peace of mind, relationship/ family and productivity. I am using this meditation to help redirect my life. I try to do this simple practice daily as it allows me to focus on building small habits each day. It helps me to elevate my state...
Read more

Samson Barber

Manager

Dubai, United Arab Emirates

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story