My story by Jennifer Bowns
Since beginning the Mindvalley Spiritual Mastery course, every day feels different when I awaken.
If someone asked me, "What's one of the best things you've ever done in your life?" without hesitation, I would gratefully reply: enrolling in the Mindvalley Spiritual Mastery course.
It was a pleasure to attend each session and put the spiritual teachings into practice. Little by little, I could see and feel changes in my life; my body and my home. Learning Feng Shui and applying it, has made such a difference.
My lofty questions have brought abundance into my life in many different ways—from the kindness of others, to winning on the Premium Bonds, to meeting new soul friends and experiencing deeper loving connections with my daughters.
I became more aware of my body and its needs in the present moment. I understood the importance of looking after myself, not in an egotistical way, but to ensure I lead my clients by example, full of love and light. I have attracted clients whom my soul recognises.
I have done a great deal of work around forgiveness. After completing Marie Diamond's ancestry forgiveness exercise, I found a book on my bedside cabinet: Goodbye Beloved Brethren—a story about the cult my family belonged to during the first seven years of my life.
Today, I can speak about that experience in an inspirational way rather than feeling shame or pretending it had no impact on me. I remember singing as a child, "Jesus wants me for a sunbeam, to shine for Him each day." Even then, it felt like the perfect role for me. How easy it is to shine light into other people's lives. It is my natural essence and what I now realise is part of my soul's purpose.
I frequently hear uplifting hymns that touch my heart:
✨ You Raise Me Up✨ Make Me a Channel of Your Peace✨ God Will Take Care of You
My sister and brother-in-law have not spoken to me since November. I have been accused of something I have not done.
Through Mindvalley Spiritual Mastery, I have learned that even when I forgive, others still have free will to think their own thoughts. Using the Seven States, I have chosen non-attachment, faith, and love. I have used Dawns method to cut the energetic ties and sent love over the entire situation.
I remember Vishen sharing Neale Donald Walsch's story of the "Little Soul" and how God sends only angels. My sister has been one of my greatest triggers, yet I can now see her as an angel. She has not meant me harm; she has simply provided me with an opportunity to deepen my understanding of forgiveness.
The trauma I experienced during my midwifery career in 2011 left deep wounds. Through somatic therapy, I have learned to face that trauma gently and release it from my body.
My husband took his own life in 2025, I will continue to use these spiritual tools. Practice makes the master. I know I can co-create with the Universe and, when the time is right, help guide others through their own healing journeys.
I know I am a lightworker, and I am proud to be on this path. As people awaken, they are being guided to me.
Over the years, I have had a tendency towards ‘the bliss bypass’ because I am naturally joyful and content. I instinctively look for the positives. However, after learning that "the body keeps the score," I have become more aware of what is happening at every level of my being.
Since my husband's death, I have noticed inflammation in my body. When I began asking the lofty question, "Why am I healthy?" the Universe supplied honest and helpful answers. One of those answers was to begin drinking celery juice every morning to help reduce inflammation.
Whenever I feel fear or resistance, I use my daily cold shower as a spiritual practice. I speak to my kundalini energy and release any blocks that may be preventing me from making important phone calls, sending messages, or opening significant letters.
The more I revisit the course, the more wisdom I receive from it. I have always enjoyed returning to the classics, and Mindvalley Spiritual Mastery is a classic of the highest calibre.
Ileana has been a fantastic heart-centred, illuminated facilitator, and the entire team has been incredibly supportive and helpful.
My home is warm, dry, and welcoming. By using manifesting energy rather than force, I asked God for help and attracted the right trades people at exactly the right time to remove damp plaster and repair my home. Even the roofer who replaced my guttering appeared at the perfect moment. It has all unfolded like magic.
Being a co-creator is amazing. I have even asked for sunshine and dry weather for special events and have not been let down.
Every night before I sleep, I give gratitude. Every morning when I awaken, I give gratitude.
I enjoy peace.
I love using all my senses.
I love my life.
It is such a blessing to revisit these lessons and continue practising them. I have set the intention to keep doing so.
My morning ritual which includes qi gong on the lawn outside, takes two to three hours, yet the time flies because I cherish that connection with Source. It is an honour and a privilege to send love and peace into the world every day.
I have always loved myself and maintained healthy self-esteem.
My mission is to help others love themselves unconditionally, knowing they are divine creations of the Universe.
Life is a journey, not a destination.
I am bringing Heaven to Earth.
We are all one love.
Thank you. 🙏