"During the practices I became aware of things in my thinking and in my body that I hadn’t noticed before, and some of the live meditations brought real awareness & energy transmissions"
Spiritual Mastery

"During the practices I became aware of things in my thinking and in my body that I hadn’t noticed before, and some of the live meditations brought real awareness & energy transmissions"

After buying the replay of Jeffrey Allan’s Duality course many years ago, I knew deep down this was exactly what I needed for my spiritual development. But even though I recognised it, I still struggled to consciously implement the teachings and take daily actions, especially the meditations. But through a dream, I became aware of how important practicing meditation is for me & my physical health.

 In November 2025, an email from Mindvalley about the Spiritual Mastery Summit 2025 caught my eye. After attending it live, in the super early morning hours here in New Zealand, I just knew, I had to enrol in the Spiritual Mastery course. This course has been an empowering blend of putting new knowledge into daily actions and habits, live energy transmissions and activation, and actual live practices like different meditations, body scanning, Kundalini activation, energy flow through the body with Qi-Gong & joint exercise and calming as well as energising breathing techniques to name a few. It helped me become more aware of the energies in and around me, and to take conscious care off my environment, like my home & garden, and especially myself — my body, mind and Chi energy. 

 I am more often present in the here and now in my body, instead of easily being distracted & “drifting out” of this "reality". 

 The live lessons were so much more powerful than just listening to old replays. During the practices I became aware of things in my thinking and in my body that I hadn’t noticed before, and some of the live meditations brought real awareness & energy transmissions that helped with profound healing in my heart area.

 A fundamental takeaway for me has been the importance of actually implementing what we learn into daily or regular actions. I had a dream where I was climbing upwards through a tilted garage full of clutter. I had to really focus to hold onto the rail on the side of it to keep climbing out of this “swampy” feeling mess and reach a “spiritual realm” where I saw white tigers and other awesome beings. I’m living this dream now. This Spiritual Mastery course and my daily action tracker is that rail I’m holding onto. Six months later I’m still climbing, but I’m doing it with more focus, better nervous system regulation, and a growing sense of feeling safe again, instead of years in an unconscious & unnecessary survival mode.

Thank you so much Vishen, all the amazing Masters, the Mindvalley team and the Spiritual Mastery community for this profound learning & transformation experience.

Anni Stuart

Self-employed

Nelson, New Zealand

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