
"This is actually my 3rd time I am taking a Silva class"
This is an early "Hello" as a way to get into posting. My Silva UltraMind class starts in 4 hours! I am very excited to participate! This is actually my 3rd time I am taking a Silva class. My 1st was over 30 years ago - I wanted to believe it worked but couldn't get myself there. My 2nd class was about 8 years ago. I brought a different understanding to class and was able to do the remote, mental connection exercises at the end with an accuracy that surprised both me and my partners. However, at that time, I couldn't see how to integrate it into my life, and the wonderful support system that Vishen has built into this version did not yet exist. So I let my learnings drop! Now, 2-1/2 years after retiring from a career in sales, I've gotten certified as a personal trainer for older folks. My intent is to train older folks who may never have exercised on how to get started safely; how to exercise effectively, and how to do both without spending much for good equipment! Two things have intervened to make this objective challenging. A year and half ago I was diagnosed with Parkinson's Disease and shortly after that developed an aggravating case of scoliosis. I believe I have effectively researched how to beat both of these back thru Medicine, Exercise and Diet. However, I have every intent (yes, I mean EVERY INTENT) to learn thru Silva UltraMind how to heal myself the rest of the way! I know I can do this. That's my story. I look forward to learning yours and sharing challenges and exciting news as well. If you are reading this and think I might be a good Accountability partner for you, please contact me, as I am looking for a partner (or partners?) as well. Thank you!
Jeffrey Sonin
Owner of Balance and Strength Training, LLC
Buffalo Grove, United States
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