"The tools we learned are so easy but yet so effective"
The Silva Ultramind System

"The tools we learned are so easy but yet so effective"

This quest is amazing. I already had a meditation practice with the 6 Phase Meditation. 
With the Silva technique I could absolutely deepen this practice. But this is only one of the many benefits it got from this quest. 
The tools we learned are so easy but yet so effective. Now it is so much fun to create and visualize. And also apply those techniques to assist other persons.
 So all in all, this quest really deepened all my practices I already had and expanded them in so many ways.

Stephanie Rank

Yoga Teacher

Vienna, Austria

Related Stories

The Silva Ultramind System

"Numerous things have changed for the better"

Before this program I was depressed and had high anxiety and felt lost. I was stagnant in my life and didn't know what I should do next. This program has helped me significantly change myself and my life and the lives of my family. Each time I check off one of my goals and see changes in...
Read more

Andrea Gillespie

Therapeutic Program Worker

Parma Hts, United States

The Silva Ultramind System

" love that it starts my day on an amazing note and helps me stay calm and centered"

I have a very busy, active life as a pre-school teacher at an international school and the challenge of the times we are living through is complicated by living and working abroad, away from my family. I've been wanting to learn about the Silva method of meditation for years and finally...
Read more

Maria Chaplin

Pre-Kindergarten Teacher

Doha, Qatar

The Silva Ultramind System

"Brought Inner Peace"

I listened to the audio two times since receiving it. I did not think it made much difference at first until I ran into a situation where I would be normally very upset. Much to my surprise I handled it with more calm than I can remember! Can’t wait to try the next audio. I followed the pr...
Read more

Daniel P.

Newfoundland, Canada

The Silva Ultramind System

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story