The Silva Ultramind System
"The Silva method gives great guidelines"
Related Stories
The Silva Ultramind System
"Silva has been seriously helpful in just reducing my stress and cortisol levels"
Before this (and the Be Extraordinary programme) I had experienced a certain level of career and life success but always came up against obstacles. I’ve done a lot of work on myself and read pretty much every spiritual / self-help book and yet nothing much changed i...
Read more
The Silva Ultramind System
"The techniques taught blew my mind with how instantly effective they were for me"
The solutions would just come. In miraculous ways and I was definitely looking for miracles.
The Centering exercises did their job to fully relax me instantly, I never knew I could get to a meditative state so fast! I was totally geeked...
Read more
The Silva Ultramind System
"With the help of Silva and practicing mindfulness when using it, I have better concentration, better confidence, and relationships are going better"
I think I had a number of goals for wanting to use Silva. One was to reduce anxiety, particularly social anxiety and generalized anxiety disorders. Another focus was to be able to better handle emotions, particularly anger. Silva has helped immensely. In addition, self-esteem issues...
Read more