Thanks to this program I am learning a different way to meditate. Which will help me in my everyday life.
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"Brought Inner Peace"
I listened to the audio two times since receiving it. I did not think it made much difference at first until I ran into a situation where I would be normally very upset. Much to my surprise I handled it with more calm than I can remember! Can’t wait to try the next audio. I followed the pr...
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"Helped Me Reduce My Stress"
In regards to my life I have noticed a big change. I used to be under a lot of pressure and stress (job related), but the first time i used the Alpha method just for practice, I noticed that I was able to handle the same amount of daily pressures, and I was calm and able to laugh about it...
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"I am more peaceful, and I can see and feel the benefit of my daily practice in almost everything I do"
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