I've seen myself calm down and I'm making some active changes.
I am excited for how I can help my family and friends just by knowing about this technique!
I was fragmented. I have lost parts of myself along the path of life. Now I want to bring them back together to fully realise who I am. I have chosen mind valley to help me achieve this goal.
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I am going through a very difficult phase of my life where I find myself lost, frustrated & had difficulty in staying asleep even with herbal sleeping pills. I felt like my mind was constantly talking even in sleep. I started practicing 100 to 1 countdown, the 3-2-1 technique , center...
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Over my long life I have been growing back to my true self and healing and transforming old beliefs. I've carried a story for a long time that marvelous things are possible for others, but I'm not worthy enough therefore could never really do what I dream of doing, because I just...
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