I think that just learning about taking oneself down into Alpha and Theta mental states - that's been quite amazing. After doing a deep meditation I've been feeling really really relaxed. In fact, I had a bit of pan in my left foot and I didn't feel it anymore.
The Silva Ultramind System
"I think that just learning about taking oneself down into Alpha and Theta mental states - that's been quite amazing."
Related Stories
The Silva Ultramind System
"Day 1 Silva Ultramind Quest - have just completed the opening meditation"
Day 1 Silva Ultramind Quest - have just completed the opening meditation 321 now back in the room and starting my journey with Mindvalley. I am a first time student.
I will now be looking for a tribe to share this Quest with so lets see how it unfolds...
Have a great day everyone ?
Gi...
Read more
The Silva Ultramind System
"After Silva Ultramind short relaxation quest i am feeling relaxed and clear on my day"
It is 6am in the morning in India. Usually I get up with lot of things running in my head but today after Silva Ultramind short relaxation quest i am feeling relaxed and clear on my day.
I am excited to see my life transform with this quest.
Read more
The Silva Ultramind System
"After the program, I am able to manage several activities at the same time with ease and grace"
Before the program, i am easily affected by stress. After the program i am able to manage several activities at the same time with ease and grace. The centering exercise works wonders in daily life!
Read more