I used the Silva method of relaxation during a recent MRI. I had to be in the MRI "culvert" for 40 minutes without moving. I had to lay perfectly still and I had no sedation. It was like being in a very small coffin. To make matters worse I had to keep my arm in a position that was causing pain i...
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I joined this quest because I have had experiences in the past that make me feel that there is something within me that has manifested itself in ways that blew my mind. These experiences happen only once in a while and are quite random and I didn't think much about them as they were happe...
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The Silva techniques have become part of the daily routine at the Arnold Agency. They help in every aspect of Agency work: The creative work that we do, business management, client relationships, and they help us stay healthy in this stressful business.
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