Every attempt I made at meditation, I would fall asleep. I did not know the trick Vishen shared about finding a small uncomfortable situation, such as holding your arms out, which I did and I was able to relax but not fall asleep. I believe I was able to connect to the alpha level. I am very excited about the upcoming training and can't wait to master the Ultramind System. I love Ultramind! I just got to get good at it.
Related Stories
The Silva Ultramind System
"I found a satisfying and rewarding job"
On being asked to share my personal transformation story, I must go a little back in time.
It was in the mid 80s, in Boulder, Colorado, that I firstly progressed from Catholicism to spirituality. With the tools I had learned back then, I returned to the East Coast, and Vermont, with enou...
Read more
The Silva Ultramind System
"By using the techniques taught in this class, I manifested two homes perfect for me"
Love and Gratitude to Vishen, his confident passionate presence held beautiful supportive space for me throughout this journey. The power of your mind is truly unlimited- if you let go of the reigns through these vital practices.
I have seen a huge shift in my life. I am committed to the...
Read more
The Silva Ultramind System
" love that it starts my day on an amazing note and helps me stay calm and centered"
I have a very busy, active life as a pre-school teacher at an international school and the challenge of the times we are living through is complicated by living and working abroad, away from my family. I've been wanting to learn about the Silva method of meditation for years and finally...
Read more