Before I started this program I was at the beginner stage of meditation and mindfulness. I had a basic understanding and was able to focus for some time; however, since completing The Silva Ultramind System with Vishen Lakhiani, I have noticed immense changes within. I have become stronger in my focus, whenever I want to relax, I am able to easily close my eyes and do the mental technique by 3, 2, 1 and my whole body just relaxes and I am centred. I have now begun the journey and will continue to complete my 50 cases to strengthen the skills I have learned.
Related Stories
The Silva Ultramind System
"I can’t begin to tell you how I can feel myself changing every moment"
Before this programme I was doing just good, I thought I had got the plot together there were a few loose ends but it was something I could work through ... I have a high profile job ,two actually I am the Managing Director of the Blossom Kochhar group and also the Deputy chief expert for Wo...
Read more
The Silva Ultramind System
"Believe it or not there's much more to the story, in fact I have tons of stories where I think this theta and alpha thing really happened"
I joined Mindvalley because I think I've somehow tapped into my theta or alpha just before waking up one morning. I was able to start a successful energy company with what came out of that morning.
It was Jan 2016, I've always told the story with...
Read more