!["I have already forwarded this [course] to four persons"](https://res.cloudinary.com/mindvalley/image/fetch/f_auto,q_auto,w_400,h_400,c_fill,dpr_1.7/https://storage.googleapis.com/mv-stories/4825/9033f2d3e21dc552eae85a33b0485144.gif)
This is not a kind of meditation course which one has to be just peaceful, mindful or serious. For me, it has been about activation. Everyday I was excited opening the quest and my curiosity was at max level!
Here are my 3 AHA takeaways after 28 days:
1. When I imagined my end result s...
Read more
Imagine this: you have a story in mind that is begging to be told, a novel that you long to finish. But for years you have been stuck halfway through it and can't find that final piece of the puzzle that will help you tie the first and last parts together.
That's where I was until...
Read more
I am going through a very difficult phase of my life where I find myself lost, frustrated & had difficulty in staying asleep even with herbal sleeping pills. I felt like my mind was constantly talking even in sleep. I started practicing 100 to 1 countdown, the 3-2-1 technique , center...
Read more