!["I have already forwarded this [course] to four persons"](https://res.cloudinary.com/mindvalley/image/fetch/f_auto,q_auto,w_400,h_400,c_fill,dpr_1.7/https://storage.googleapis.com/mv-stories/4825/9033f2d3e21dc552eae85a33b0485144.gif)
Before this course, I would get choked up when having to speak. I would perspire, fidget, and forget my key points to share. As of yesterday, in an even larger meeting than usual, I felt the normal anxiety rising, yet I was able to breathe and use the 3 2 1 count to settle...
Read more
In December I was an 85-kilo tub of lard and wore glasses, too. They had been treating me for years with a heart rhythm disorder and a recurring gall bladder infection.My feet often hurt; my blood pressure fluctuated. I was often irate and bad-tempered. I had to find a better way to live.Learning...
Read more
My goal is to become a healthier, happier person with the ability to use my talents to help others in the healing process. I am a therapist, and believe in the holistic methods of recovery. The program is great. They explained everything and then had wonderful meditations at the end. I am...
Read more