!["I have already forwarded this [course] to four persons"](https://res.cloudinary.com/mindvalley/image/fetch/f_auto,q_auto,w_400,h_400,c_fill,dpr_1.7/https://storage.googleapis.com/mv-stories/4825/9033f2d3e21dc552eae85a33b0485144.gif)
Thanks to this program I am learning a different way to meditate. Which will help me in my everyday life.
Read more
Many years ago I met a woman named Helen Hadsell, who became a friend and mentor unlike any other. She introduced me to the Silva Method, which I completed with a friend. That chapter of my life was extraordinarily helpful in that I gained awareness and understanding of my self, with the...
Read more
Thanks to the program the 3-2-1 technique we learned I can get there in less the 30 seconds and get relaxed focused and distressed less then one minute. This alone was worth every penny. Used the 3 scenes technique before an important meeting and the results were amazing.
Read more