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Based on the newest findings from Harvard's recent genetic study on the effects of relaxation, breathing awareness, and positive guided imagery, I feel confident that many of the methods, as taught by Silva International, can stimulate gene expression in the brain that are involved in reducing ph...
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In 1978 I was in high school. I read a little bit of the Silva Mind Control book. I began to apply it and it was so powerful it frightened me. As a young person, I thought I was dabbling in something dangerous and I stopped it. I didn’t have a wise adult to guide me. All these years late...
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After the Silva class, I was relaxing and programming regularly and achieved numerous successes. After a while, I got lazy and stopped doing the relaxations…After some time, more and more unfinished business had piled up. It got to where I was drowning in things needing to be done. I thought to...
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