In recent years I have explored other areas to further my understanding of myself and others.
I recently completed the Silva Ultramind System course with Mindvalley.
It has helped me focus, and think more creatively. This helped me to complete a book I had begun writing.
It is written as a novel but intended to help the reader develop insight by identifying with the characters. I have found that when people buy self help books , they are usually most interested in case histories.
The book also suggests ways of dealing with difficulties in life and building resilience.
Initially, I wrote purely for my own satisfaction, but whilst experiencing the Silva course, I decided I would like to see the book published in the hope that it might really help others.