I listened to the audio two times since receiving it. I did not think it made much difference at first until I ran into a situation where I would be normally very upset. Much to my surprise I handled it with more calm than I can remember! Can’t wait to try the next audio. I followed the program through to its completion and practice as much as I can. I am hoping to further my training when time and money permit. Thank you for such a useful tool. I have an inner peace? confidence? ( not sure which word is more fitting?) then ever before.
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