"Become a better person with Silva Method."

I hold a very demanding stressful job and wanted not only to be able to relax fully after a full working day but also to enhance my life in other ways in order for me to pass this knowledge and experience on to others. 
I have found that since commencing the Silva System i am able to relax more in work, i am able to handle stressful situations more in work and i now feel i can switch off when i get home. I suffer less and less from headaches, my skin looks healthier now that the stress levels have dropped, I find I can go into a quick relaxation mode and recharge my batteries and have more patience and understanding with others. I no longer suffer from insomnia and the children say i am a much better person to be around. Thank you for the experience and the change to enhance my life to a better level.

I already have recommended and in fact have given one of my free gifts to my emediate line manager and we have many a happy conversation the effects and benifits noted from using the system

I think it is a fantastic system and very easy to use, I like the fact that it can be used on different mediums, I have mine on my ipod and listen every night before going to bed.