I have had 4 years of turmoil in my life. Because of this I began meditating to find balance and peace, and improve my health. Stress had taken a toll. I am just beginning Mindvalley Silva and after the initial short meditation felt a deep relaxation much quicker than before. I look forward to each step of learning.
The Silva Ultramind System
"After the initial short meditation felt a deep relaxation much quicker than before"
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"I love Silva Ultramind!"
Every attempt I made at meditation, I would fall asleep. I did not know the trick Vishen shared about finding a small uncomfortable situation, such as holding your arms out, which I did and I was able to relax but not fall asleep. I believe I was able to connect to the alpha level. I am very...
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The Silva Ultramind System
"Thank you so much for this beautiful program"
Thanks to Vishen for this Silva Ultramind class . This class was very special to me. I am a silva graduate from 1994. My mother inspired me to this course. She did the silva ultra mind course directly from Jose silva when Jose silva came to visit Bangladesh that time. I wanted to do the...
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"Helped me to complete a book I had begun writing"
All my training as a Psychologist has been very academic, university based.
In recent years I have explored other areas to further my understanding of myself and others.
I recently completed the Silva Ultramind System course with Mindvalley.
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