I have had 4 years of turmoil in my life. Because of this I began meditating to find balance and peace, and improve my health. Stress had taken a toll. I am just beginning Mindvalley Silva and after the initial short meditation felt a deep relaxation much quicker than before. I look forward to each step of learning.
The Silva Ultramind System
"After the initial short meditation felt a deep relaxation much quicker than before"
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"I am ready to take back my life and heal my body so I can continue to enjoy outdoor activities and focus on sculptures"
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I have benefited all around, so I cannot say for sure which exercise helped most. I have already recommended it to many people. I can see why it has stood the test of time in this new age market. I have gotten amazing results within the first month of using this....thanks again for a great p...
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