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Mindvalley
"there is much to learn in the field of well-being and mental health"
3 months ago, I used to be a heavy smoker (a pack a day) a heavy drinker (1.5 bottles of red wine a day) and my work/sleep/play balance was wild. I used to work all day (around 13-15 hrs) and sleep late in the morning (around 3-7 am). I was performing well in work and my social life was a...
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Mindvalley
"These 3 Mindvalley quests have provided me with a perfect base to develop in my life journey"
I've signed up for Be Extraordinary it's amazing what I've learned so far in my journey still grappling with my 3MIQs (3rd week in the programme) and this week cranking in up with 20-20-20 it's hard but I will persist. I am managing my sugar intake thanks to Ed Edmeades "Silencing the Suga...
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Mindvalley
"I enjoy the inspiring and positive Mindvalley readings and videos"
I enjoy the inspiring and positive Mindvalley readings and videos.
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