I have always been extremely shy. This program gave me courage. They cover everything that you have gone through and it’s really useful. I now use the techniques I learnt everyday.
Related Stories
Mindvalley Schools
"Thank you my Mindvalley for giving us the opportunity to participate in this awesome opportunity."
All of our kids made their own Mindvalley Journals where they recorded their notes. We had competitions who could complete The Sun List first and we all enjoyed eating “brain berries”. Some students were particularly chuffed when Lisa Nichols and Jim Kwik personally replied to their pos...
Read more
Mindvalley Schools
"I would recommend the content to other classes and to other schools"
My favorite thing was to learn about visualizing my day since I wake up in the morning. I have seen positive changes since I started doing this; I feel like...
Read more
Mindvalley Schools
"At the start I was looking forward to learning and spending time with my friends - and that’s exactly what I did during my time at MVU."
Everyday has been non-stop running around, exploring, creating. But also meditating and doing activities of mindfulness that help you learn about things, but also learn about yourself.
Read more