Meditation - 15-20 mins a day. I managed to do this. I am overwhelmed with gratitude for what these courses meant for me. Thank you so much Mindvalley for changing my life and helping me through what could have been a very very dark period.
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"What I love about Mindvalley is that it is bite-sized"
Meditation - 15-20 mins a day. I managed to do this. I am overwhelmed with gratitude for what these courses meant for me. Thank you so much Mindvalley for changing my life and helping me through what could have been a very very dark period.
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