I didn’t have the best start in life in Zimbabwe and there were many disadvantages that I was born into, which meant that providing for me physically was already a struggle for my single teenage mum. I was lucky to have supportive grandparents who helped by fostering me on and off during...
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Before the program, I just remember being so confused scared. I had started practicing Silva around 1986 and I loved it. I don’t remember what happened why I stopped but in 2024 I was really struggling with controlling my mind and not letting my mind master me.. I am 73 years old and the...
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Before discovering Mindvalley, my morning routine was not very good, and I was always in a hurry. I wanted to change some of my habits, begin my day in a healthier way, and reconnect through meditation, among other things.
Mindvalley videos and Vishen's book, The code of the extraordinary...
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