I still remember in March, a friend told us to share 5 things we are grateful for during this pandemic. And one of the things I wrote was " The deep presence within that cannot be swayed under all circumstances"
Apart from other practices that I've been doing, what really helped me to stay in touch with that deep presence within is Mindvalley's All Access quests.
At that time, I was doing the Unlocking Transcendence with Jeffrey Allen every morning as part of my meditation practice. At night, I was rewatching his Duality quest to take down notes. These 2 quests have helped me to stay centered and be more grounded.
During this period of coronavirus, even though I went off-center here and there, I didn't experience major disruptions to my life. I also finally completed the book that I started writing in 2018.
So thank you Mindvalley for keeping my company every single day and being my daily reminder to stay focused, especially during this difficult time
Apart from other practices that I've been doing, what really helped me to stay in touch with that deep presence within is Mindvalley's All Access quests.
At that time, I was doing the Unlocking Transcendence with Jeffrey Allen every morning as part of my meditation practice. At night, I was rewatching his Duality quest to take down notes. These 2 quests have helped me to stay centered and be more grounded.
During this period of coronavirus, even though I went off-center here and there, I didn't experience major disruptions to my life. I also finally completed the book that I started writing in 2018.
So thank you Mindvalley for keeping my company every single day and being my daily reminder to stay focused, especially during this difficult time