"Finally I meditate daily and my life begins to flow"
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"Finally I meditate daily and my life begins to flow"

They say that through meditation we are able to get to know ourselves, realise who we truly are and connect to the universal consciousness.
 Before this program, I would try meditating, but it only happened once in a while, when I felt inspired in a peaceful disposition and in a calm place.
 Thanks to the Mindvalley programs such as Be Extraordinary, the Silva Ultramind and the 6-Phase, I meditate first thing in the morning, motivated by finding myself still in the alpha state where I can create and bend my reality. An active, practical and applicable way of feeling ready to face the daily challenges, and I assure you it works!
 Now my life has started to flow, I am confident that I am always placed there where I can learn, grow, be useful to others and fulfil my purpose. The idea is to serve in what ever way is needed and generate impact, staying focused, present and with a sense of meaning. 
 I highly recommend any quest that appeals to you since all are amazing to move forward and achieve your goals on a physical, mental, emotional or spiritual level. 

Bettina Gallego

Life & Executive Coach

Madrid, Spain

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