My torn muscles on 1 rotor cuff and torn ligament on the other made it hard to stay asleep more than 2 hours at a time, but all the work I did now allows me to sleep at least 4 hours before any pain wakes me up, but most importantly I can go back to sleep quicker.
Mindvalley Certified Hypnotherapist
"Now, I no longer have my vertigo, fear of needles, no longer gag when I eat slimy foods"
My torn muscles on 1 rotor cuff and torn ligament on the other made it hard to stay asleep more than 2 hours at a time, but all the work I did now allows me to sleep at least 4 hours before any pain wakes me up, but most importantly I can go back to sleep quicker.
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