Before Holobody, I didn't have a great understanding of how to progress and get the most out of fitness. Now, I understand how to do that for myself and I can guide clients. I also gained a lot of valuable information about hormones and different ways to eat and exercise based on your...
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Before this program I was looking for something that would help me understand how to better manage my health and fitness. I'm so grateful for all the knowledge that was shared during this course. It really opened my mind to new perspectives about how I view my relationship with my bod...
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Before experiencing the Holobody Certification Program, I was mainly focused only on work. I was an avid runner, but did not prioritize strength training. Also, proper nutrition was on my radar but I was not aware of the 7 Pillars of Health that is focused on in the program.
Now, afte...
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