Before this quest I always felt I was pretty healthy, I exercised 6 days a week, I ate for the most part healthy with very minimal added sugar, and have done frequent meditation and gratitude journaling. Now half way through this certification I have a new outlook on health and am listeni...
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I started this program to gain confidence and recicle after a big motherhood break without working with clients.
This program gave me new tools, maybe no the ones I expected but definitely the ones I needed.
It surely is a treasure to go to many times and not once.
Now im looking forward...
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What I have learnt from this certification helps to improve my work and personal life. I have become stronger physically and mentally, which empowers me to handle life challenges with confidence - one of which is to become an aerial yoga instructor...
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