Areas of my life in which I’ve noticed the biggest changes in my life is taking the time to REALLY listen to my body and adjust to what it needs, also to love myself for who I am in this present moment. This has been a truly powerful journey which as only just started, I am excited for my...
Read more
Before embarking on this Quest, I considered myself quite healthy, confident that I was doing more for my body than the average person. However, this transformative journey revealed missing pieces in my health regimen. As a vegan, I overlooked the importance of adequate protein intake, an...
Read more
While completing The Silva Method Quest and involving my family, I needed more. I am a holistic Healer, but something was missing, a binder to it all and maybe the legitimation of the title I was still reluctant to use and admit to others: Holistic Healer.
Holobody, although not covering...
Read more