Before this program, I felt very disconnected. Thanks to this program, I experienced a level of connection that was mind-blowing. I was introduced to body talk which made me realize how I had been speaking in my head and treating myself. It caused me to become aware of how important and real my relationship to my body is. I also had the most amazing experience of connection during our group calls. It was unlike anything I have ever experienced online, and I have been a part of plenty of online courses. And now, my life is full of awareness and aspirations to bring my ideas to help others.
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"Before this Quest my life was not focused on my health and wellbeing."
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" This program has given me advanced knowledge not only about fitness but also about mental fitness and micro-macro nutrition with the help of Ronan chat. "
Before this program I had basic knowledge about fitness,
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