I just passed my fourth HOLOBODY certification test. What a wonderful feeling. Being a lifelong academic I'm on a constant quest of interesting and relevant subjects to learn about. I hit the Jackpot with the HOLOBODY certification program. It pushed me to learn about subjects th...
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I already completed my story in a previous lesson, but in a nut shell.
What a fantastic journey!
Joined to up level my knowledge and find accountability to add strength training into my life. Got so much more. Flows well with Wildfit, with just a few differences. (fermentation, fruit on a...
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Holobody is a fantastic coaching program for health. I learned and applied most of the health tips on myself. I feel good with my body. I am more conscious towards my body and am able to control my mindset towards food.
I also love 6-phase meditation and Silva Ultramind method. These are...
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