"I've since lost 10 lbs and feel so strong, inside and out."
Mindvalley Certified HoloBody Coach

"I've since lost 10 lbs and feel so strong, inside and out."

After covid gripped the world, I felt my world becoming smaller and smaller, after being so involved with my community. I really felt stuck and couldn't plan anything for my future. My exercise routine also stagnated and therefore the rest of my health started to slide backward. After about a year of this, I took a hard look at myself and asked "What's going on with me? I have to snap out of this!" Next thing I know, Holobody Certification announced it was running a new cycle and I thought, this is just what I need! I Learned the 7 Basic Needs, saw what could be improved in my life, altered my mindset, and away I went up the success ladder. I've since lost 10 lbs and feel so strong, inside and out. Signing up for this journey was one of the best decisions I ever made!

Heather Vickers

Coach

Toronto, Canada

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