I followed the first masterclass from Eric about a year ago. He managed to change my mindset about food, what and when I eat. Two months later I went from 80 kg to 60 kg! His talk changed me completely and I am in much better shape now than ever before.
Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“This Masterclass changed me completely and I am in much better shape now than ever before”
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“I have been telling people this EXACT same thing for years!”
I have been telling people this EXACT same thing for years!Your diet IS NOT a temporary fad, it is a 365 day of the year way of living.Just as every species on the face of the earth has a specific diet, so do humans!What is a 3 week "Diet Plan" compared to the nearly 30,000-day lifespan of ...
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
"I now understand that the psychology of why and what we eat is as critical as food knowledge"
I just watched the first video from Eric. My initial purpose for the class was to gain knowledge about healthy food. I now understand that the psychology of why and what we eat is as critical as food knowledge. I'm so excited to do this course. Thank you Eric
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
with Eric Edmeades