I love this! So few talk about this state! I rarely meditate for long periods of time but can go into this restorative phase and/or deep presence quickly. Its true - You come out of it feeling awesome. At times it has even led to full out of body dreaming awake experiences where I'm literally sitting in presence in my chair while having full out experiences in spirit too. So much fun! Love your work. Keep rocking the light!
Masterclass: Emily Fletcher on Meditation for Super Performance
“You come out of it feeling awesome”
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with Emily Fletcher