Watched it twice. I have to say it you are my 2 favorite "teachers". Mindfulness and meditation sure does it for me everyday. My "in-side" has changed so much ever since I've been practicing. This class is like a breath of fresh air, like an ocean breeze, and it just makes you want to get out there and kick ass! I had a really good time too. You two are natural comics. Thanks for all your wit and good intentions : ))
Masterclass: Emily Fletcher on Meditation for Super Performance
“This class is like a breath of fresh air, like an ocean breeze, and it just makes you want to get out there and kick ass!”
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with Emily Fletcher