Her teachings & exercises made me contemplate on where I am, where I'd like to be, and how I could use more meditation in my life.
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“I find myself waking up fully energized”
Is sleeping 8 hours a day a BRULE? Ever since meditating using 6 Phase and The M Word, I find myself waking up fully energized after 5-6 hours of sleep.I usually wake up around 4:55am-5:30am and force myself to fall back asleep because I'm under the impression that we need 8 hours to fully energi...
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“A fabulous addition to the MV team of teachers”
Emily has such amazing energy. I just finished the MC. Thank you for featuring her, I think she is a fabulous addition to the MV team of teachers....
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“She is such a lighting sparkle that makes me shine too”
Just did it yesterday in EMily's free class session and it was such a good feeling ?thank you a lot for it! And honestly... I kinda have a crush on Emily, she is such a lighting sparkle that makes me shine too just listening to her ??...
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with Emily Fletcher